February 7, 2025 (Friday) 10:30-12:30
February 14, 2025 (Friday) 10:30-12:00
February 21, 2025 (Friday) 10:30-12:00
February 28, 2025 (Friday) 10:30-12:00
March 7, 2025 (Friday) 10:30-12:00
March 14, 2025 (Friday) 10:30-12:00
This class is being run as a joint project between the Department of Sports Medicine Department of Sport and Medical Science Faculty of Medical Technology Teikyo University, and Hachioji City, with the aim of encouraging local elderly people to develop exercise habits and live healthy, fulfilling lives. The class will consist of two parts: a "health lecture" that will explain key health points, and "healthy exercises" that will allow participants to learn key points while actually moving their bodies.
Teikyo University/Hachioji City Health Promotion Class
Teikyo University, Faculty of Medical Technology Department of Sport and Medical Science
Hachioji City Welfare Department Elderly Vitality Division
Those who are 60 years of age or older and live in Hachioji City and have not been certified as needing nursing care or assistance, and who can attend all six sessions
30 people
Participation fee: Free
Insurance premium: 1,850 yen for those up to 64 years old, 1,200 yen for those 65 years old or older
※The class is free to attend, but the above insurance fee will be charged to cover the entire duration of the class. This will be collected at the first registration.
The application deadline is Friday, January 10, 2025.
Please apply by the deadline using the form below.
Apply here
Elderly Vitality Division